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Awaken to Yourself : 4 Week Self-Awareness

This 4-week course is a journey into the depths of self-awareness, designed to help you connect with your authentic self, understand your thoughts and emotions, and uncover the patterns that shape your life. By exploring your core values, beliefs, and behaviors, you will gain clarity about who you are, why you do what you do, and how to live more intentionally.

Through reflective exercises, interactive discussions, and practical tools, this course will empower you to align with your true self and build a foundation for personal growth and meaningful living.

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This course is perfect for individuals who:
   •    Want to deepen their understanding of themselves.
   •    Struggle with emotional awareness or self-regulation.
   •    Seek to live a more intentional and authentic life.

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Outcomes:
By the end of this course, participants will have:
   •    A clearer sense of their core values, beliefs, and identity.
   •    Greater emotional awareness and tools for managing emotions.
   •    Practical strategies for aligning their life with their authentic self.
   •    A sustainable self-awareness practice to support ongoing personal growth.

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