Monday 8pm - Energy Balance Meditation
Quieten your mind, so your soul can speak.
- 50 euros€50
Guided Energy Meditations offer a unique experience where you will be taken through a journey of self-exploration, relaxation, and healing. By focusing on your own energy, you will be able to tap into your inner wisdom and find clarity in your life. This guided experience will help to bring balance and harmony to your energy field, allowing you to feel rejuvenated and connected to the world around you. I believe in the power of guided energy meditation to help you bring balance into your life. My meditations are designed to help you become more aware of your own mind, body and spirit and to use this awareness to help you relax and become more centered. These meditations are not a complicated case of having to totally clearing your mind, it is the total opposite, it is a form of conscious awareness, of any thoughts, feelings, energies, pains or urges that enter your mind, body and spirit, being aware of them, releasing them and using what you learn for your own benefit. Throughout the session we will explore and guide you to connect with your Higher Self, accessing various different energy systems guiding you to truly get to know Yourself - (body, mind and spirit) and all that you don't realize that you are capable of, through a variety of different techniques.
To cancel or reschedule, please contact us at least 24 hours in advance. Thanks
Glenview, Rathfootera, Dungourney, County Cork, Ireland