As a Personal Development & Wellness Coach/Practitioner and Author, I have a passion for all things energy related with a keen emphasis on the profound effects that everyday life and not looking after yourself can not only have on you physically but also mentally and emotionally. 

 

​I offer a variety of services, including energy healing, meditation, mindfulness, workplace wellbeing talks and workshops, all of which are tailored to each individual’s needs and goals. With my help, you can learn the skills needed to create a life of peace and balance. 

 

My goal is to provide people with the tools to help them achieve the highest level of health and wellness, while also helping them to recognize their own inner power and potential.​ I am incredibly passionate about helping people heal and through my sessions, I hope to help my clients to achieve their highest potential and to live a life of fulfillment.

 

I have been very honored and lucky to have been able to train extensively in Ireland, Europe and the United Kingdom with some of the best in their field of expertise. This has enabled me to develop a unique approach to helping others find calmness and joy in their lives.  

 

It was through taking a more holistic approach to understanding my own mental, physical and emotional health that led me down this path. I combine a variety of treatments to provide my clients with tailored sessions that are suited to their needs. I know the benefits of these treatments firsthand, as I have personally experienced them during turbulent times in my own life. I believe everyone has the power to make a positive change in their lives and to create a better future for themselves. My passion is to help you unlock this power within yourself and guide you on a journey to a more balanced, stress-free life.​

 

One of my favourite sayings is “listen to your body talk before you have to listen to it scream.”

 

​I understand that each person is unique and requires different approaches to achieve balance. That's why I focus on individualized care - tailored to your needs.